Copper or Brass: which type of vessel is more beneficial to cook in? know here...

Many types of utensils are used for cooking in Indian homes, including copper and brass. Both metals are considered beneficial for health. These utensils were once widely used, but then were replaced by non-stick utensils. However, due to health concerns, some people are now returning to copper and brass utensils. Let's find out which utensils are more beneficial for cooking.

It is very important to be careful about the utensils we use to cook in. Steel, iron, brass, copper, and aluminum utensils are commonly used in Indian homes. Cooking in all these utensils affects the taste and nutritional value of food. Choosing the right utensils can further enhance the nutritional value of food. You may have noticed that many types of utensils are being introduced these days to enhance the kitchen, but they are made of metals that directly impact our health.

Copper and brass are two metals that are considered very beneficial for health. In ancient times, food was cooked in copper utensils. However, even today, many people use copper utensils in their kitchens. It is believed that cooking in copper utensils helps the nutrients in food absorb better, improving digestion and providing numerous benefits to the body. Brass is also a part of many kitchens and provides benefits to the body. But which of the two utensils is more beneficial to cook in? Let's find out in this article.

Why is cooking in copper utensils beneficial?

Copper has antibacterial properties that help prevent stomach problems. Furthermore, copper helps in the production of hemoglobin by eliminating iron deficiency, thereby maintaining proper red blood cell production. Cooking or eating in copper utensils also helps detoxify the body and strengthens bones. Most importantly, food cooks faster in copper utensils and reduces the risk of burning. Cooking in them preserves the vitamins and minerals. Besides the benefits, copper also enhances the taste of food.

Why cook in brass?
Brass utensils are also used in some homes. Cooking in brass utensils keeps food hot for longer. Brass contains zinc, which is why cooking in brass utensils is beneficial for hair and skin. Furthermore, it is said that both cooking and eating in brass utensils are beneficial. It improves digestion, boosts immunity, and preserves the nutrients in the food.

What do experts say?
However, Ayurveda expert Kiran Gupta advises that brass utensils should be used with caution. She advises against cooking gravies or sour vegetables in brass utensils. When purchasing a brass vessel, ensure it has a light silver coating to preserve the nutrients in the food.

Copper or brass: which is better to cook in?
Both utensils have their own unique advantages. Copper cooks faster and tastes better. It also provides relief from stomach problems. Cooking in brass doesn't reduce the nutritional value of food and is also durable. In terms of price, copper is slightly more expensive than brass. Cooking sour foods in either vessel is considered inappropriate, as it can cause a reaction. You can choose any of these vessels based on your needs.

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